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Senior Resource Center

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206 E. Stephenson St., Freeport, IL 61032 United States
8152359777seniorresourcecenter.net

Upcoming Events

July 2025
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Lunch & Learn

The Senior Resource Center invites the public to its next Lunch & Learn on Thursday, July 10 at 12:00 p.m., featuring an important presentation on Understanding and Avoiding Fraud Targeted at Seniors. This month’s guest speaker is Larry Feiner, Vice President and Business Development Director at GreenState Credit Union. Feiner will provide valuable insight into the growing threat of scams targeting older adults. His presentation will cover common fraud tactics, prevention tips, and steps t...
  • Date: July 10, 2025
  • Timing: 12:00pm - 1:00pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: July 14, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
istockphoto-1312788257-jpg

Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: July 14, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Medicare Basics Class

The Senior Resource Center invites individuals aged 60 and older, as well as their caregivers, to attend a Medicare Basics Class on Tuesday, July 15 from 10-11:30 am at the Senior Resource Center Activity Room. This informative session will cover essential Medicare information and provide an opportunity for attendees to get their Medicare questions answered in a straightforward, supportive setting. The Medicare Basics Class is designed to help participants better understand Medicare coverage opt...
  • Date: July 15, 2025
  • Timing: 10:00am - 11:30am
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: July 16, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: July 16, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: July 21, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: July 21, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
istockphoto-1312788257-jpg-6

Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: July 23, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: July 23, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: July 28, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: July 28, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: July 30, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: July 30, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
August 2025
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: August 4, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: August 4, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: August 6, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: August 6, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
istockphoto-1312788257-jpg-16

Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: August 11, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: August 11, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
istockphoto-1312788257-jpg-18

Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: August 13, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: August 13, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: August 18, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: August 18, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: August 20, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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Chair Yoga Classes

The Senior Resource Center is excited to announce a new Chair Yoga class designed specifically for adults age 60 and older. Chair Yoga is a safe and effective way to build strength, improve flexibility, and enhance overall well-being—without the strain or exertion of traditional yoga. Participants will enjoy calming stretches and simple postures that are accessible to all fitness levels. No prior yoga experience is needed, and all adults age 60 and older are welcome to attend. Class Details: â...
  • Date: August 20, 2025
  • Timing: 9:30am - 10:45pm
  • Address: 206 E. Stephenson St., Freeport.
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